158 \\ DO YOU TRASH TALK YOURSELF WHEN YOU MESS UP AND LET THE INNER CRITIC WIN? HOW KNOWING THE TRUTH ABOUT YOURSELF WILL CREATE GROWTH.158 \\ DO YOU TRASH TALK YOURSELF WHEN YOU MESS UP AND LET THE INNER CRITIC WIN? HOW KNOWING THE TRUTH ABOUT YOURSELF WILL CREATE GROWTH.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Hey friend!Do you tend to talk trash to yourself when you make a mistake? Do you feel stupid and angry? What if I told you that healing from that is possible. We all have an inner critic and a group of critics that are trying to protect us but it mos...
19:56•3 Feb 2022
Silencing Your Inner Critic: Michelle Porterfield on Self-Kindness and Growth
“Once we know the truth about who we are and how we can make choices in that truth, I believe the voices get quieter.”
Ever catch yourself in a spiral of self-criticism after making a mistake? Michelle Porterfield knows that feeling all too well. In this episode of 'Set Free Sisterhood', she opens up about her own struggles with negative self-talk and how she’s learned to turn down the volume on that inner critic. Michelle's approach is both personal and practical, offering listeners a roadmap to self-compassion and growth.
She shares a recent story from her life, highlighting the changes she's experienced by embracing her true self and making choices rooted in that truth. This isn't just another pep talk; it's a heartfelt conversation filled with actionable advice for anyone tired of beating themselves up. Michelle also touches on how this journey of self-kindness can improve your relationships, especially with your children. By practicing self-compassion, you can create a ripple effect that benefits everyone around you.
If you're ready to stop trash-talking yourself and start living a more fulfilling life, this episode is a must-listen.
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