Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS.
157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS.
157 \\ DETOXING FROM DRINKING TOO MUCH OR TOTALLY STRESSED OUT? THE TRUTH ABOUT REAL SELF-CARE WITH KARI DAVIS.
Thursday 27th January 2022
Join Michelle Porterfield and Kari Davis on Set Free Sisterhood as they explore authentic self-care, mindfulness, and holistic well-being in sobriety.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
318 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing True Self-Care: A Chat with Kari Davis on Set Free Sisterhood
Self-care is so much more than getting your nails done. It needs a holistic approach for your mind, your body, and your heart.
Ever wondered if self-care is more than just bubble baths and spa days? Michelle Porterfield, the insightful host of 'Set Free Sisterhood', dives deep into this topic with wellness expert Kari Davis. In this engaging episode, they unpack the essence of real self-care, which goes beyond the surface to nurture your mind, body, and heart. Kari shares her wisdom on mindfulness, the power of positive affirmations, and the benefits of essential oils for holistic well-being.
They also discuss the often overlooked detox phase of sobriety and how setting non-negotiables can help you reclaim your personal power. Whether you're in the early stages of sobriety or looking to deepen your self-care practices, this episode offers practical tips and a fresh perspective. Tune in for a conversation that promises to recharge your spirit and inspire you to design the life you truly want.