Andrea
Andrea
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait.
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait.
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait.
Wednesday 3rd April 2024
Learn how decluttering can transform your life with tips from professional organizer Andrea Wait on 'Adult Child'.
Explicit
66 minutes
Transformative
Healing
Informative
Empowering
Supportive
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Episodes:
320 (View all)
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Get the buttons here!Declutter Your Life: Insights from Professional Organizer Andrea Wait
Episode Overview
- Explore the impact of childhood experiences on clutter behaviours
- Learn practical decluttering tips from a professional organizer
- Understand the transformative effects of decluttering on life
- Discover insights on managing physical, mental, and digital clutter
- Create intentional living spaces for healing and growth
When we let go of things that no longer serve us, we create space for what does.
Ever feel like your life is a bit too chaotic? In this episode of 'Adult Child', Andrea invites professional organizer Andrea Wait to discuss the transformative power of decluttering. With over 15 years of experience, Andrea Wait has seen firsthand how tidying up can lead to profound changes in people's lives. Her recently published book, 'Home in Harmony', offers straightforward advice and real-talk motivation for anyone looking to get their house—and life—in order.
The conversation dives into how adult children of dysfunctional families often manifest negative excitement in their lives. Andrea Wait explains that clutter can be a trauma response and a form of dissociation. By identifying the root causes of our clutter, we can start to address not just the mess but the underlying issues that contribute to it. But decluttering isn't just about physical belongings.
Andrea Wait talks about the various forms of clutter, including mental and digital, and how organizing these areas can lead to a more harmonious life. She shares practical tips for managing clutter and emphasizes the importance of creating intentional living spaces. If you're ready to create more space for what truly matters, this episode is packed with valuable insights and practical advice. Tune in for an engaging discussion that might just inspire you to start your own decluttering journey.