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Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
154 \\ ARE YOU LIVING WITH CHRONIC PHYSICAL PAIN? HOW TO MOVE FROM SURVIVING TO THRIVING WITH MOMS IN THE MIDDLE.
154 \\ ARE YOU LIVING WITH CHRONIC PHYSICAL PAIN? HOW TO MOVE FROM SURVIVING TO THRIVING WITH MOMS IN THE MIDDLE.
Friday 7th January 2022
Join Moms in the Middle on 'Set Free Sisterhood' for tips and mindset shifts to thrive despite chronic physical pain.
43 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Stop Overdrinking and Create the Life You Love!
Hey Sister!
Do you find yourself saying, “I need to get control of my drinking?”
Do you google “How to know if I’m drinking too much” or “Am I an al...(view more)
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
329 (View all)
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Get the buttons here!From Surviving to Thriving: Managing Chronic Physical Pain with Moms in the Middle
Listen, learn to listen to your body, and you had already mentioned that, ashley- of just tuning into your intuition and and learning to read cues like: do I feel after I eat this? I don't know why I have no energy at Five O 'clock in the afternoon, but I'll just drink it up. When I stopped listening to what my body is trying to communicate, it will get louder and louder until it makes me stop, and that's when I get sick.
Feeling trapped by chronic physical pain? You're not alone. In this engaging episode of 'Set Free Sisterhood', Michelle Porterfield shares a heartfelt conversation with the Moms in the Middle. Though Michelle couldn't join the chat, the Moms dive deep into their own experiences with chronic pain, offering a treasure trove of practical solutions and mindset shifts to help you move from just surviving to truly thriving.
Whether it's autoimmune diseases or post-pregnancy aches, these moms have been there and they get it. They discuss the frustrations, the comparisons, and the disappointments that come with chronic pain, but also highlight the importance of tuning into your body’s signals. Ignoring these signals only makes them louder until you're forced to stop. They emphasize the value of self-care—not as a trendy buzzword, but as a crucial strategy to prevent long-term burnout.
The episode wraps up with a powerful piece of scripture from 2 Corinthians, reminding us that our weaknesses can become sources of strength. If you're grappling with chronic physical pain, this episode is packed with hope, practical advice, and a sense of community that will remind you that you're not alone.