Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
153 \\ TRYING DRY JANUARY? HAVE A NEW YEAR’S RESOLUTION TO STOP OVER DRINKING? 4 WAYS TO STICK WITH IT!
Friday 31st December 2021
Join Michelle Porterfield on 'Set Free Sisterhood' for four tips to stick to your Dry January goals and make lasting changes. Listen now!
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
318 (View all)
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Get the buttons here!Dry January Survival Guide: 4 Tips to Stick to Your Goals
Once we see what's underneath all the covering up, true freedom is found, and I'm here to help you do just that.
Ever started the new year with big plans, only to see them fade away by February? Michelle Porterfield knows the struggle all too well. In this episode of 'Set Free Sisterhood', she dives into the art of setting and sticking to your goals, especially when it comes to Dry January and beyond. Michelle opens up about her own past missteps and how she shifted her approach to goal-setting, making it more about self-acceptance than sheer willpower.
Forget about beating yourself up over a slip-up; Michelle's all about creating a supportive framework that aligns with your values and lifestyle. She shares four practical tips that go beyond the usual advice, focusing on accountability, realistic goal-setting, and the importance of community. Whether you're aiming to cut back on drinking, eat healthier, or just be kinder to yourself, this episode offers a refreshing take on how to make your resolutions stick.
Tune in and discover how to turn your aspirations into achievements without the usual stress and self-judgment.