Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

  • 155 \\ GOT ADULT ADHD AS A HIGH ACHIEVING WOMAN? HOW BRAIN HACKS AND SELF AWARENESS CAN HELP WITH ANGEL MCELHANEY.

155 \\ GOT ADULT ADHD AS A HIGH ACHIEVING WOMAN? HOW BRAIN HACKS AND SELF AWARENESS CAN HELP WITH ANGEL MCELHANEY.

Tuesday 11th January 2022

Angel McElhaney shares tips on managing ADHD and overdrinking with brain hacks and self-awareness in this episode of 'Set Free Sisterhood'.
33 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Mastering ADHD and Overdrinking: Tips from Angel McElhaney

It's not even that you can't focus, it's that you can't always control what you focus on. So it's kind of like conserving that mental energy and then emotional control, which I could see that totally feeding into the desire, I guess the putting the drinks at a high caliber or like need to do bases where you're unable to keep your feelings in check.
Feeling overwhelmed by adult ADHD and turning to alcohol for relief? You're not alone. In this engaging episode of 'Set Free Sisterhood', Michelle Porterfield sits down with Angel McElhaney, an entrepreneur, photographer, and host of the 'Control the Chaos Mama Podcast'. Diagnosed with ADHD at 38, Angel shares her journey of self-advocacy and the brain hacks that have helped her manage her condition.
She dives into practical strategies for emotional control and maintaining a flexible daily routine, emphasizing the importance of self-awareness and self-care. Angel also discusses the often-overlooked link between ADHD and overdrinking, offering insights into breaking free from this cycle. Whether you're struggling with ADHD, overdrinking, or both, this episode is packed with valuable tips to help you navigate your challenges and create a life you love.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.