Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 153: Dr David Hamilton on Why Woo Woo Works

153: Dr David Hamilton on Why Woo Woo Works

Friday 29th October 2021

Dr. David Hamilton joins Janey Lee Grace to discuss the scientific basis of meditation, reiki, crystals, and other alternative practices on 'Alcohol Free Life'.
48 minutes
Informative
Engaging
Thought-provoking
Non-judgmental
Authentic

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Alcohol Free Life - Janey Lee Grace
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Janey Lee Grace - Alcohol Free Life from The Sober Club
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Dr. David Hamilton Explains the Science Behind Alternative Healing Practices

So far, you know, the book's only been A Couple Of Weeks, but so far, the kind of feedback I'm getting is people feeling more justified in doing what they're doing and a little bit more confident in doing what they do. So some, some people, it's given them a wee bit of confidence.
Ever wondered if there's more to alternative healing practices than meets the eye? In this fascinating episode of 'Alcohol Free Life', Janey Lee Grace chats with Dr. David Hamilton, a former pharmaceutical scientist who now champions the science behind practices like meditation, reiki, and crystal healing. Dr. Hamilton, a prolific author and public speaker, dives into how these 'woo woo' practices are backed by scientific evidence, challenging the skeptics and offering fresh insights for believers.
Their conversation spans a range of intriguing topics, from the power of perception and goal-setting to the science of color psychology. They discuss how meditation and affirmations can genuinely benefit your mental and physical health. Dr. Hamilton also sheds light on how restorative experiences can optimize your immune system and why being part of a supportive community is crucial for overall well-being.
If you're curious about how these alternative methods work or looking for scientific validation, this episode is a must-listen. Janey and Dr. Hamilton bring a blend of personal stories and scientific facts that make the complex world of alternative healing both accessible and relatable. Whether you're a skeptic or someone who already embraces these practices, you'll find something valuable in their discussion.