Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Friday 22nd October 2021
Neil Shah talks about acceptance, forgiveness, and stress reduction with Janey Lee Grace, featuring Ho'oponopono and Nunc Kombucha.
47 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
332 (View all)
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Get the buttons here!Neil Shah on Embracing Forgiveness and Reducing Stress with Ho'oponopono
If someone has thoughts and they disagree with what I'm saying, I welcome that. I want to understand the way that you see things...
Have you ever felt weighed down by stress and wondered if there's a way to lighten the load? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Neil Shah from the Stress Management Society to explore the transformative power of acceptance and forgiveness. Neil shares his wisdom on how practicing non-judgment can help reduce anxiety and stress, drawing from his own experiences and professional insights.
They dive into the ancient Hawaiian practice of Ho'oponopono, a chant that promotes healing and inner peace. If you're curious about practical ways to manage stress and foster a more forgiving mindset, this conversation is for you. Alongside these deep discussions, Janey introduces Nunc Kombucha's Jun Kombucha, a delightful beverage made with raw honey instead of sugar, highlighting its benefits for those on a sobriety journey.
Tune in to discover how small changes in mindset and diet can make a big difference in your overall well-being.