Finding True Motivation: Aligning Your Goals with Your Values
When we set goals that are fueled by external motivators it's easy to give up and stop partway through. When we learn to set our goals based on what we truly desire in life and what's important to us, we start to develop that intrinsic motivation that can keep us moving forward no matter how many roadblocks we face.
Ever wondered why some goals seem impossible to achieve while others just click? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy dive into the crucial link between your goals and your core values. They argue that when your goals are driven by external pressures, it's easy to lose steam. But when they resonate with what truly matters to you, intrinsic motivation kicks in, making it easier to overcome obstacles.
Tamar and Lane share their own stories and offer practical advice on how to align your ambitions with your deeper purpose. They also explore the impact of mindset, discussing how a growth mindset can propel you forward, while a fixed mindset can hold you back. Plus, they touch on the importance of vulnerability and authenticity in this journey.
Whether you're struggling to find direction or simply want to understand yourself better, this episode is packed with insights to help you stay on track. Tune in for a heartfelt discussion that could change the way you set and pursue your goals.