Healing and Thriving: Amy Guerrero’s Journey in Recovery
I really believe that, like, my purpose was just like always in me, and I felt so connected.
What does it take to truly thrive in recovery? In this compelling episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy chat with Amy Guerrero, the dynamic founder of Thrive In Recovery. Amy opens up about her path from feeling powerless to living a life full of purpose and strength. She’s not just a trauma-informed recovery coach; she’s someone who has walked the walk, transforming her own healing journey into a life’s mission to help others.
Amy shares how she once pretended to be happy, hoping that each new meeting or therapy session would finally make her feel comfortable in her own skin. It wasn’t until she immersed herself in somatic experiencing, attachment theory, and other trauma-informed practices that she began to see real change. Now, she uses these tools to guide others towards a more courageous, hopeful, and confident sober life.
Throughout the episode, Amy discusses the importance of finding one's purpose in recovery and overcoming perfectionism. She also dives into the challenges and rewards of entrepreneurship while maintaining sobriety. Her coaching practice offers a personalized approach to sober living, helping clients heal their trauma and build healthy relationships with themselves, others, and even money. If you’re looking for real-life inspiration and practical advice on thriving in long-term recovery, this episode is a must-listen.
Amy’s story is a powerful reminder that with the right mindset and support, it’s possible to not just survive but truly thrive in sobriety.