Lynn Matti
Lynn Matti
150: How Serious Is My Problem and How Much Help Do I Need?
150: How Serious Is My Problem and How Much Help Do I Need?
150: How Serious Is My Problem and How Much Help Do I Need?
Monday 8th February 2021
Join Lynn Matti in episode 150 of The Sober Therapist SoberSoul Recovery Podcast to assess your substance use and explore the best recovery options.
Explicit
31 minutes
Informative
Empowering
Healing
Educational
Supportive
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Understanding Your Substance Use: Lynn Matti’s Guide to Recovery Care
The more you can get comfortable with the discomfort of needing help, the better you're going to be able to pinpoint, with the help of a trained professional, what you need to do first in order to feel better.
Ever wondered if your relationship with alcohol or drugs is problematic? Lynn Matti dives into this crucial topic in episode 150 of The Sober Therapist SoberSoul Recovery Podcast. With her extensive background as a clinical mental health therapist, Lynn helps listeners navigate the often confusing landscape of substance use and recovery. She offers practical advice on how to assess where you stand and what kind of help might be best for you.
Lynn emphasizes the importance of getting accurate information to make informed decisions. Whether you're dealing with mild substance use or something more severe, understanding the right type of treatment can make all the difference. She breaks down the criteria for mild substance use disorders and explains how support groups can be beneficial for those cases. For more severe issues, she discusses the merits of residential or outpatient treatment options.
Financial considerations also come into play, and Lynn doesn’t shy away from discussing how they can impact your choices. She stresses the importance of learning coping skills to prevent relapse, making it clear that recovery is a multifaceted journey. This episode is packed with valuable insights that can help you or a loved one take the next steps toward a healthier life. Lynn’s empathetic approach and wealth of knowledge make this a must-listen for anyone grappling with substance use issues.
Tune in to gain a better understanding of your situation and explore the best paths forward.