Lynn Matti
Lynn Matti
149 : What It Takes to Change a Drinking Pattern
149 : What It Takes to Change a Drinking Pattern
149 : What It Takes to Change a Drinking Pattern
Monday 1st February 2021
Lynn Matti discusses changing drinking patterns, early intervention, and the role of genetics and trauma in this episode of The Sober Therapist SoberSoul Recovery Podcast.
Explicit
17 minutes
Informative
Educational
Empowering
Hopeful
Supportive
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Transforming Drinking Habits: A Deep Dive with Lynn Matti
The key risk factors for developing a severe alcohol use disorder or other drug use disorder, aka addiction, includes genetics, early use, drinking before childhood, trauma, social environment and mental illness.
Feeling stuck in a cycle of unhealthy drinking? This episode of The Sober Therapist SoberSoul Recovery Podcast might just be what you need. Host Lynn Matti, a seasoned mental health therapist, shares invaluable insights on how to change drinking patterns, drawing from the expertise found on BreakingtheCycles.com. Lynn highlights the importance of early intervention and understanding the various levels of substance use disorder. She also explores how genetics, trauma, and mental health issues intertwine to affect drinking behaviors.
Throughout the episode, Lynn emphasizes the necessity of using accurate and updated clinical language when discussing these issues. If you're seeking moderation, abstinence, or full recovery, this episode offers practical advice and heartfelt support to guide you on your journey.