Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
15 or 30: despite all the intentions, I did it again! EP 146
15 or 30: despite all the intentions, I did it again! EP 146
15 or 30: despite all the intentions, I did it again! EP 146
Monday 20th December 2021
Preston Moore tackles procrastination and the power of sharing stories, plus a dive into breathwork's healing potential on 'The High Cost of Anonymity'.
7 minutes
Informative
Empowering
Raw
Thought-provoking
Engaging
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
220 (View all)
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Get the buttons here!Breaking Free from Procrastination and Embracing Authenticity
I know that scheduling my day and getting super detailed with my goals, what I'm going to do from this time to this time, I know it'll be helpful, but I just rebel. I just rebel at literally at a cellular level.
Ever find yourself stuck in the endless loop of procrastination despite your best intentions? In this engaging episode of 'The High Cost of Anonymity', host Preston Moore dives deep into the struggle of putting things off and how it often signals that something deeper is amiss. He shares his own battles with procrastination, shedding light on the internal conflicts that keep us from moving forward.
But that's not all—Preston also takes us on a journey through the transformative power of sharing our personal stories. By opening up about our experiences, we can break down the walls of isolation and find common ground with others facing similar challenges. This episode doesn't shy away from exploring unconventional methods of healing either. Tune in for a fascinating discussion on breathwork, featuring insights from Helle Weston’s first intensive breathwork session.
It's a wild ride into how natural practices can help us tap into our emotions and thoughts in a way that feels both trippy and enlightening. Whether you're grappling with time management or seeking new ways to heal, this episode offers a blend of personal anecdotes and practical advice. It’s a call to embrace your true self and take that first step toward breaking free from the chains of procrastination.