Patrick Fox
Patrick Fox
15. Being Wrong
15. Being Wrong
15. Being Wrong
Friday 8th January 2021
Patrick Fox shares why accepting you're wrong about alcohol can help you quit. Learn how changing your mindset leads to an alcohol-free life.
Explicit
23 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
177 (View all)
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Get the buttons here!Embracing Mistakes: Rethinking Alcohol with Patrick Fox
You have to be wrong about what alcohol brings to your life, how or why you use it and who you are as a drinker.
What if the key to quitting alcohol lies in accepting that you might be wrong about your beliefs? In this eye-opening episode of 'The Alcohol ReThink Podcast', host Patrick Fox challenges listeners to reconsider their thoughts about alcohol and themselves. Patrick delves into how our brains crave being right, often leading us down paths that aren't beneficial. He argues that by embracing the possibility of being wrong, you can unlock a more fulfilling, alcohol-free life.
The episode also touches on how letting go of your ego and taking responsibility for your thoughts can lead to significant changes. Patrick highlights two influential books, 'How Emotions Are Made' by Lisa Feldman Barrett and 'Mindset' by Carol Dweck, to support his points. If you're ready to rethink your relationship with alcohol and open yourself up to new beliefs, this episode is a must-listen.