Two Years Sober: Patrick Fox's Journey to an Alcohol-Free Life
Alcohol isn't the thing that makes life fun. It deprives you of knowing what fun is like sober, and I guarantee you, it's far, far more fun.
Patrick Fox takes us on a deeply personal journey as he marks two years of sobriety. Boxing Day 2018 was the last time he touched alcohol or drugs, and in this episode, he shares his reflections on what he's learned since then. Patrick discusses the concept of 'you don't know until you know', emphasizing that it's okay to stumble upon wisdom in unexpected ways.
He delves into the idea of rock bottoms and sliding doors, illustrating how pivotal moments can lead to life-changing decisions. Throughout the episode, Patrick stresses the importance of mindset work, even when you don't fully believe in it yet. He references influential resources like 'This Naked Mind' and 'One Year No Beer' that have supported his journey.
If you're curious about how mindset shifts can aid in overcoming addiction, or if you're looking for inspiration to start your own sober journey, this episode offers valuable insights and heartfelt musings from someone who has walked the path.