Angela Mascenik on Sobriety: Clear Minds and New Beginnings
When you go into it and you do this work, you're like this is going to suck and I'm going to be miserable. But then you start to see that there's a different way of living and that you can be happy without alcohol.
Have you ever wondered how a clear mind can lead to personal growth and new opportunities? In this episode of 'The Alcohol ReThink Podcast', Patrick Fox sits down with Angela Mascenik, a certified life coach who specializes in helping women stop over-drinking and start living their best lives. Angela, who recently celebrated the 100th episode of her own podcast, shares her expertise on transforming one's relationship with alcohol and oneself.
The conversation covers a range of topics, from the benefits of sobriety and overcoming common challenges to practical tools for managing triggers. Angela emphasizes the importance of mindset, creating a drink plan, and the dangers of hiding your drinking habits. She also highlights how taking responsibility for your actions and following through on your commitments can lead to lasting change. One of the key takeaways from this episode is the value of a supportive community in maintaining sobriety.
Angela's insights are not only inspiring but also offer practical advice for anyone looking to change their relationship with alcohol. Whether you're just starting your journey or are already on the path to sobriety, this episode is packed with valuable information and encouragement. Tune in to hear Angela's empowering message and discover how a clear mind can open the door to new possibilities.