Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
149: Avoiding cross addictions, Janey & Lee Davy
149: Avoiding cross addictions, Janey & Lee Davy
149: Avoiding cross addictions, Janey & Lee Davy
Friday 1st October 2021
Join Janey Lee Grace and Lee Davy as they discuss avoiding cross addictions, trauma's impact on sobriety, and the importance of rituals in 'Alcohol Free Life'.
66 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Steering Clear of Cross Addictions: Janey Lee Grace and Lee Davy Chat Sobriety
So if you want to help yourself, the biggest block is yourself. That is why you're drinking alcohol, because there is a massive ability there to go out of integrity.
Ever wondered how to dodge the pitfalls of cross addictions while staying sober? Janey Lee Grace dives into this crucial topic with Lee Davy in this episode of 'Alcohol Free Life'. Lee, the founder of 1kdays sober, shares his insights on managing sobriety without falling into other addictive behaviors. They also touch on how family trauma can shape our relationships with substances and the importance of rituals in maintaining a sober lifestyle.
Janey highlights her collaboration with Jump Ship Beer, a brand offering low-alcohol, gluten-free, and vegan beers, perfect for those looking to keep the ritual without the alcohol. The conversation doesn't stop there; they delve into co-parenting challenges, the growing sobriety movement, and the necessity of investing in oneself to break through personal barriers. Whether you're navigating early sobriety or looking for ways to stay on track, this episode offers practical advice and heartfelt support.