Laura Lummer
Laura Lummer
#145 Insights on Lifestyle and Healing from the Land of Fire and Ice
#145 Insights on Lifestyle and Healing from the Land of Fire and Ice
#145 Insights on Lifestyle and Healing from the Land of Fire and Ice
Saturday 3rd July 2021
Join Laura Lummer as she shares healing insights from Iceland and explores the concept of 'perpetual becoming' in this episode of 'The Breast Cancer Recovery Coach'.
27 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
389 (View all)
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Get the buttons here!Healing Lessons from Iceland: Laura Lummer’s Journey to Wellness
My goal is not to remain the same, but to live in a way that each day, year, moment, relationship, conversation and crisis is the material I use to become a truer, more beautiful version of myself.
Ever wondered if a change of scenery could be the key to a healthier life? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer takes you on a journey to Iceland, a land renowned for its breathtaking landscapes and slower pace of life. Laura's trip to this stunning country got her thinking about how lifestyle choices can impact healing, especially after a breast cancer diagnosis.
She marvels at the clean air, pristine water, and fresh food that Iceland offers, and how these elements might contribute to lower breast cancer rates. But it's not just about the physical environment; Laura dives into a mindset shift she calls 'perpetual becoming'. This philosophy encourages flexibility and openness to new possibilities, which can be incredibly empowering during recovery.
Whether you're curious about the benefits of slowing down or looking for ways to incorporate more joy and fulfillment into your life, Laura’s insights from Iceland are sure to inspire. Grab your headphones and get ready for a refreshing perspective on healing and living your best life post-diagnosis.