Patrick Fox
Patrick Fox
138. How To ReThink Alcohol
138. How To ReThink Alcohol
138. How To ReThink Alcohol
Friday 23rd February 2024
Join Patrick Fox on The Alcohol ReThink Podcast to explore a 30-day email training that helps you transform your mindset and embrace a sober life.
Explicit
26 minutes
Empowering
Informative
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Shift Your Perspective: Patrick Fox's Guide to Rethinking Alcohol
Episode Overview
- Learn how rewiring your mindset can lead to valuing sobriety over drinking
- Discover strategies for planning alcohol-free weekends and avoiding triggers
- Challenge the societal norm of viewing alcohol as a reward
Your thoughts and beliefs are what create your mindset. Whatever you are thinking and believing is giving you the results that you get in your life. Your mindsets and beliefs are either helping you or hurting you.
Ever feel like you're consuming all the right content but still not making progress in quitting alcohol? In this episode of The Alcohol ReThink Podcast, host Patrick Fox introduces his FREE 30-day email training designed to help you reshape your relationship with alcohol. Patrick walks you through three pivotal days of the program: setting your mindset for success, planning for the weekend, and rethinking alcohol as a reward.
Each day, you'll receive five unique tools—quotes, topics, projects, videos, and facts—to challenge and change your current thinking about alcohol. That's 150 different ways in 30 days to help you rewire your mind! If you're ready to take action and see real results, this episode is a must-listen. Patrick's approach is practical, engaging, and aimed at helping you make conscious choices for a healthier lifestyle.
Tune in to discover how you can start seeing sobriety not as a chore but as a rewarding journey.