Patrick Fox
Patrick Fox
139. Working for Sobriety vs Expecting Sobriety
139. Working for Sobriety vs Expecting Sobriety
139. Working for Sobriety vs Expecting Sobriety
Friday 1st March 2024
Patrick Fox discusses the power of active effort in achieving sobriety, offering practical tips and personal stories on The Alcohol ReThink Podcast.
Explicit
21 minutes
Empowering
Supportive
Informative
Inspiring
Transformative
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Active Effort vs. Passive Hope: Taking Charge of Your Sobriety
Episode Overview
- Explore the difference between actively working for sobriety and expecting sobriety to happen passively
- Understand the impact of confronting triggers, understanding drinking behaviour, and seeking support
- Embrace the journey of self-discovery and personal growth in rethinking your relationship with alcohol
- Learn the importance of developing coping mechanisms and adopting a mindset of active participation in sobriety
- Challenge yourself to assess your approach to change and commit to a path of transformation
Stopping drinking isn't always easy but continuing drinking is always hard. Which one do you want, guys?
Ever find yourself wishing sobriety would just happen? In this episode of 'The Alcohol ReThink Podcast', Patrick Fox breaks down the difference between waiting for change and actively making it happen. Patrick introduces the concept of passive action versus massive action, showing how merely hoping for sobriety isn’t enough to create lasting change. He dives into why taking proactive steps is crucial for anyone looking to rethink their relationship with alcohol.
Through his own experiences and practical advice, Patrick guides listeners on how to confront their triggers, understand the root causes of their drinking, and develop effective coping strategies. This episode is a wake-up call for anyone who’s been sitting on the sidelines, encouraging them to take control and commit to their journey towards a sober life.
Patrick's relatable stories and no-nonsense approach make this an engaging and enlightening listen for men ready to embrace change and reclaim their lives from alcohol.