Lynn Matti

The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti

  • 136: Brain Development, Lifespan and Addiction.

136: Brain Development, Lifespan and Addiction.

Monday 12th October 2020

Discover how lifespan developmental psychology impacts addiction and recovery in this episode of 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
32 minutes
Informative
Educational
Inspiring
Thought-provoking
Authentic

About this podcast

The Sober Therapist SoberSoul Recovery Podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
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Understanding Addiction Through the Lens of Lifespan Development

Addressing these lifespan developmental psychology issues and learning the essential coping skills that we missed out on are almost always required for ending an addiction, meaning moving from addiction into recovery once and for all.
Ever wondered how the stages of your life shape your relationship with addiction? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti dives into the fascinating world of lifespan developmental psychology and its impact on addiction and recovery. With her unique blend of professional expertise and personal insights, Lynn breaks down how different stages of human development—from prenatal days to middle adulthood—affect our behaviors and coping mechanisms.
Lynn begins by explaining what lifespan developmental psychology is and why it's crucial for understanding addiction. She takes listeners on a journey through the various stages of life, illustrating how each phase can influence one's susceptibility to addiction. Whether it's the influence of early childhood experiences or the challenges of self-regulation in middle adulthood, Lynn makes complex concepts easy to grasp. One of the standout points in this episode is the discussion on pain-avoidance and pleasure-seeking behaviors.
Lynn explains how these two driving forces can lead us down the path of addiction, especially in cultures where substance use is a common coping mechanism. She emphasizes that recognizing what we truly feel and need is essential for meeting those needs in a healthy way. Lynn also delves into the neurobiological aspects of addiction, shedding light on how our brain's development is influenced by our thoughts and behaviors.
She stresses the importance of acquiring essential coping skills that many of us miss out on during our developmental years. According to Lynn, these skills are almost always required to move from addiction into recovery successfully. This episode is a treasure trove of valuable insights for anyone looking to understand the deeper roots of addiction and find effective ways to combat it.
Lynn's empathetic approach and practical advice make this a must-listen for anyone on their journey to recovery or those supporting loved ones through it.