Lynn Matti
Lynn Matti
135: It's Time to Double Down on All That is Good!
135: It's Time to Double Down on All That is Good!
135: It's Time to Double Down on All That is Good!
Monday 5th October 2020
Join Lynn Matti on 'The Sober Therapist SoberSoul Recovery Podcast' as she shares tips on finding happiness by focusing on the positives and simplifying life.
Explicit
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Embracing Positivity: Lynn Matti's Path to Finding Happiness
To focus, to visualize, to fantasize about my new apartment, my new furniture that I hope to get in The Next Year is important to me because it is the underpinning of my comfort, my closeness to self, my contentment and my home-bodiedness- how I create the safety in my own life.
Ever wonder how to find happiness amidst life's chaos? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti opens up about her personal journey and shares practical tips for focusing on the good in our lives. She discusses how embracing positivity, even in small ways, can make a big difference in our overall well-being. Lynn highlights the importance of simplifying life, dealing with change gracefully, and setting goals that resonate with our core values.
With her signature blend of professional expertise and heartfelt storytelling, Lynn offers a compassionate guide to mental wellness. Whether you're dealing with stress, addiction, or relationship issues, this episode is packed with insights to help you find your happy place.