Matt Scoletti
Matt Scoletti
128 – Life’s Simple Pleasures
128 – Life’s Simple Pleasures
128 – Life’s Simple Pleasures
Tuesday 26th October 2021
Matt Scoletti discusses the importance of enjoying life's simple pleasures. Learn how small moments can lead to greater happiness.
8 minutes
Inspiring
Hopeful
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Finding Joy in Everyday Moments with Matt Scoletti
If you cannot enjoy the simple things when you buy that Lamborghini or if you try to find joy in things, it's probably not going to happen. You have to enjoy the simple things in order to enjoy the medium-sized things and then the huge things.
Ever rush through your day without stopping to enjoy a single moment? Matt Scoletti knows that feeling all too well. In this episode of 'Livin the DREAM', Matt dives into the importance of life's simple pleasures and how they can transform our overall happiness. As someone who has overcome alcoholism and now thrives as a health coach and ultra-marathoner, Matt brings a unique perspective on appreciating the small things.
He argues that if you can't find joy in a sunset, a mansion won't bring you happiness either. Through personal anecdotes and reflections, Matt shares how he sometimes overlooks these simple joys and encourages listeners to think about what they might be taking for granted. He introduces the 'Last One Mentality', a technique where you imagine experiencing something for the last time, to help focus on the present moment.
Whether it's savoring a hug from a loved one or enjoying a quiet moment of peace, Matt's message is clear: appreciating the small stuff can lead to a more fulfilling life. Tune in for an inspiring conversation that serves as a gentle reminder to slow down and enjoy the little things.