Matt Scoletti
Matt Scoletti
127 – Your Relationship with YOU
127 – Your Relationship with YOU
127 – Your Relationship with YOU
Tuesday 19th October 2021
Transform your inner dialogue with Matt Scoletti. Learn about self-talk, inner roommates, and personal growth on 'Livin the DREAM'.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
302 (View all)
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Get the buttons here!Transform Your Inner Dialogue: Matt Scoletti on Self-Talk and Personal Growth
Notice your relationship with you. Notice your self-talk, because that's the first step in making a positive change.
Ever wondered who the most important person in your life is? It's you! In this episode of 'Livin the DREAM', Matt Scoletti dives into the profound impact of self-talk on personal growth. He starts by posing a thought-provoking question: What is your relationship like with yourself? The way we communicate with ourselves can shape our entire outlook on life. Matt, with his usual energetic and engaging style, shares practical tips on how to improve this inner dialogue.
Matt introduces the concept of 'inner roommates'—that relentless chatter in our minds that can often be our harshest critic. He emphasizes the importance of noticing and taming this inner voice through methods like meditation and mindful breathing. By becoming aware of our self-talk, we can start to steer it in a more positive direction, boosting our confidence and overall well-being.
Drawing from his own experiences in fitness and personal development, Matt illustrates how mastering self-talk has helped him achieve success and build resilience. He shares relatable anecdotes and uses humor to make the topic accessible and enjoyable. Whether you're struggling with negative self-talk or just looking to enhance your mental well-being, this episode offers valuable insights and actionable advice. Tune in to 'Livin the DREAM' and start transforming your relationship with yourself today!