Finding Joy Through Volunteering: Matt Scoletti's Vermont Adventure
The takeaway with this episode is: find a cause, find something you can volunteer in and donate your time, and just feel that sense of happiness and gratitude and love for helping put a smile on somebody else's face.
Ever wondered if giving your time could boost your happiness? Matt Scoletti, host of 'Livin the DREAM', thinks it can. In this episode, Matt takes us on his journey to Vermont, where he volunteered at an 'everesting' event. He shares how this experience didn't just uplift those he helped but also brought a profound sense of joy and fulfillment into his own life.
Matt’s path from battling alcoholism to becoming a certified health coach and ultra-marathoner is nothing short of remarkable. Now, he’s channeling his energy into volunteering, and he’s convinced it’s a powerful antidote to personal struggles. According to Matt, when you're busy helping others, there's little room left for your own worries. In Vermont, Matt discovered that volunteering is more than just a good deed; it’s a way to find happiness and purpose.
He emphasizes the importance of choosing a cause that resonates with you, something that makes you excited to give your time. The simple act of putting a smile on someone else’s face can bring immense joy and gratitude into your own life. This episode is packed with heartfelt stories and practical advice on how volunteering can enhance your mental health and personal growth.
Matt’s enthusiasm is infectious, and his insights might just inspire you to find ways to give back to your community. So, if you’re looking for a new path to happiness, why not start with volunteering? Tune in to hear Matt’s inspiring tales and tips on how helping others can transform your life.