Lynn Matti
Lynn Matti
124: Judgmental or Making a Judgement? What's the Difference?
124: Judgmental or Making a Judgement? What's the Difference?
124: Judgmental or Making a Judgement? What's the Difference?
Monday 13th July 2020
Lynn Matti discusses judgmentalism vs. constructive judgments and offers tips for fostering a compassionate mindset on the SoberSoul Recovery Podcast.
Explicit
20 minutes
Informative
Empowering
Thought-provoking
Supportive
Educational
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Understanding Judgments: Constructive vs. Judgmental with Lynn Matti
When we are unaware of our judgmental tendencies, we become angry, hateful, defensive, anxious, and isolated. As you can imagine, such a trait not only alienates us from others, but also from our very own soulful selves.
Ever find yourself feeling isolated or anxious because of judgmental thoughts? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti tackles the tricky subject of judgmentalism and its impact on our lives. Lynn breaks down the difference between being judgmental and making a constructive judgement, shedding light on how these attitudes affect our relationships and self-perception. She offers practical advice on how to shift from a judgmental mindset to one that is more understanding and supportive.
Lynn also dives into the power dynamics at play in our judgments and the role of intuition in making fair decisions. This episode is packed with valuable insights and tips to help you foster a more compassionate and balanced approach to life. Whether you're on a journey to sobriety or just looking to improve your mental wellness, this discussion is sure to resonate.