Tricia Lewis
Recovery Happy Hour
123- Shelby
123- Shelby
123- Shelby
Tuesday 2nd February 2021
Join Tricia Lewis on Recovery Happy Hour as Shelby shares her journey from addiction to sobriety, focusing on holistic recovery and community support.
Explicit
41 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Shelby's Journey: Embracing Sobriety and Building Community
When you get that hope, at least for me, I wanted to run with it. I did my meetings in Days and I went from there and really just embraced the-step recovery program. This feels good as soon as you get that spark of like. I say it all the time to my community when I'm speaking to other women, because you do get better.
Imagine finding joy in a life free from alcohol. That's exactly what Shelby shares in this episode of Recovery Happy Hour. Hosted by Tricia Lewis, this conversation dives into Shelby's personal path from addiction to sobriety. Shelby opens up about the challenges she faced and the holistic methods she used to overcome them, including breathwork and exercise for anxiety relief. But it's not just about the techniques—it's about the community.
Shelby highlights the power of building a supportive network of women who understand and share the journey of sobriety. Her story is a beacon of hope, showing that recovery is not just possible, but can be filled with joy and connection. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and inspiration.