The Self Development Coach
The Self Development Coach
#12 - Freeing the Minds of Our Youth with Natasha Benjamin
#12 - Freeing the Minds of Our Youth with Natasha Benjamin
#12 - Freeing the Minds of Our Youth with Natasha Benjamin
Tuesday 23rd March 2021
Johnny Lawrence talks with Natasha Benjamin about her journey from trauma to founding 'Free Your Mind', aiding youth in overcoming domestic violence.
64 minutes
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The Self Development Coach
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
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Sexual Empowerment & Identity
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Get the buttons here!Natasha Benjamin: Healing Young Minds from Trauma
We provide behavioural mentoring and then we provide some holistic-type services, such as meditation, tapping therapy. So when we meet children- because there's more of us now on the team, upon meeting them, we decide what's going to work best for them.
What happens when a personal battle with childhood trauma transforms into a mission to help others? In this heartfelt episode of The Self Development Podcast, Johnny Lawrence sits down with Natasha Benjamin, the 2019 ITV Inspirational Woman of the Year and founder of 'Free Your Mind'. Natasha opens up about her own journey through domestic violence and how it led her to create a not-for-profit organization dedicated to supporting young people facing similar struggles.
Natasha’s story is both poignant and powerful. She discusses the incredible work 'Free Your Mind' does, from behavioral mentoring to holistic therapy, all aimed at helping children heal and thrive. She also shares some touching success stories that showcase the impact of providing safe spaces for kids to express and process their emotions. But it's not just about the services offered. Natasha emphasizes the critical need for funding and community support to keep such initiatives running.
Her insights offer a unique perspective on the long-term effects of childhood trauma on mental health and why it's essential to address these issues early on. This episode is a must-listen for anyone interested in understanding the complexities of trauma and the resilience of the human spirit. Whether you're looking to support young people in your community or seeking inspiration from someone who turned their pain into purpose, Natasha's journey will leave you moved and motivated.