Millie Gooch on Sobriety: Socializing, Dating, and Self-Care
I think this is one of the reasons that I started sober girls society, because when I first got sober I looked on instagram- that was my main thing- social media as a millennial- and I found sort of amazing communities I found like really good sort of mum support networks and I found like a lot of really great recovery communities.
Ever wondered how to handle social situations and dating while staying sober? Janey Lee Grace sits down with Millie Gooch, the dynamic founder of Sober Girl Society, to chat about just that. This episode dives into the unique challenges young women face when choosing sobriety in a world that often revolves around alcohol. Millie shares her journey from finding support on Instagram to creating a thriving community for sober women.
They discuss everything from the pressures of work and socializing to the intricacies of dating without alcohol. Millie also touches on the importance of self-care and offers practical tips for managing sugar cravings and avoiding the trap of swapping one addiction for another. If you're curious about the rise of sober communities or looking for inspiration to stay on your own sober path, this episode is packed with relatable stories and actionable advice.
Tune in to hear Millie's refreshing take on the unexpected joys and benefits of living alcohol-free.