Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-12-2022 Tuning Up
12-12-2022 Tuning Up
12-12-2022 Tuning Up
Monday 12th December 2022
Discover how tuning your emotional vibrations can lead to a better life with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
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Get the buttons here!Harmonizing Your Life: The Power of Emotional Tuning
Our presence is an instrument. How do you want to play that instrument?
Ever thought about the energy you put out into the world? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero explore how our emotional vibrations can shape our lives. They kick things off by discussing how we can choose to emit positive energy through emotional sobriety. Imagine your presence as a musical instrument – how do you want to play it?
Andrea uses the analogy of tuning drums to explain how aligning our physical and emotional selves can help us resonate more clearly and powerfully. They dive into practical ways to tune ourselves emotionally, mentally, and physically. Think of it like maintaining a car – regular check-ups and adjustments can keep everything running smoothly. By setting a clear aim and intention, we can ensure that the 'song' we play is harmonious and uplifting, both for ourselves and those around us.
Whether you're naturally intuitive or just starting to pay attention to these concepts, you'll find valuable insights here. Andrea and Jon share how the energy we emit influences not only our own lives but also the people we interact with. It's a reminder that our presence matters, and we have the power to choose how we show up in the world. So, if you're ready to tune up your life and embrace emotional sobriety, this episode is a must-listen.
Join Andrea and Jon as they guide you through the steps to create a more harmonious existence.