Stephan Neff
Stephan Neff
117 Lisa Berry - Menopause: a pause in the hormone debate
117 Lisa Berry - Menopause: a pause in the hormone debate
117 Lisa Berry - Menopause: a pause in the hormone debate
Monday 11th January 2021
Lisa Berry talks about managing menopause without alcohol, focusing on self-love and breaking societal myths in this 'Steps to Sobriety' episode.
32 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
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Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Lisa Berry: Embracing Menopause Without Alcohol
It doesn't matter, guys out there, look around, look at the person that you most admire, the person where you, who you think he has got all his ducks in a row. No fuck off, because actually I've decided to love myself, and you made that decision.
Ever wondered how menopause and sobriety intersect? Lisa Berry, an international show host and holistic life coach, dives into this very topic in her chat with Stephan Neff on 'Steps to Sobriety'. With her background in holistic nutrition and life coaching, Lisa brings a wealth of knowledge and personal experience to the table. She opens up about the challenges she faced during menopause while battling addiction, and how she managed to navigate this life stage without turning to alcohol.
Lisa's story is not just about overcoming physical symptoms but also about embracing self-love and breaking societal myths around aging and sex. She passionately discusses the impact of hormones on mood and behavior, emphasizing the need for better education and awareness about menopause. This episode offers a refreshing and candid look at a topic often shrouded in misconceptions, making it a must-listen for anyone dealing with similar struggles or supporting someone who is.