Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
116 – Dr. Ni-Cheng Liang: Mindfulness for People on Both Sides of The Medical Field
116 – Dr. Ni-Cheng Liang: Mindfulness for People on Both Sides of The Medical Field
116 – Dr. Ni-Cheng Liang: Mindfulness for People on Both Sides of The Medical Field
Thursday 14th July 2022
Dr. Ni-Cheng Liang discusses the role of mindfulness in healthcare, self-care, and navigating uncertainty on 'Ruthless Compassion'.
36 minutes
Inspiring
Informative
Thought-provoking
Encouraging
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Get the buttons here!Dr. Ni-Cheng Liang: Mindfulness for Medical Professionals and Patients Alike
The uncertainty of covid is a really great reminder of basically the pervasiveness of uncertainty in life and how you kind of deal with covid could be a reflection of how you deal with uncertainty in life, and so I encourage listeners to think about that.
Imagine balancing the roles of being a mother, cancer survivor, and a top doctor while teaching mindfulness. Dr. Ni-Cheng Liang does just that. In this episode of 'Ruthless Compassion with Dr. Marcia Sirota', Dr. Liang shares her journey and how mindfulness has been a cornerstone in her life and career. An integrative pulmonologist and mindfulness teacher, Dr. Liang brings a wealth of experience to the table, making her a sought-after international speaker on wellness, anti-racism, and integrative medicine. Dr.
Liang talks about the importance of self-care and setting boundaries, particularly in the high-stress environment of healthcare. She dives into how mindfulness can benefit both healthcare professionals and patients, offering practical tips for incorporating mindfulness into daily routines. Her insights are especially timely as she discusses navigating the uncertainties brought on by the COVID-19 pandemic. Listeners will find her perspective on dealing with perfectionism and the pressures of the medical field both relatable and enlightening. Dr.
Liang also touches on the significance of self-compassion and offers a call to action: reflect on how you handle life's uncertainties. Whether you're in the medical field or simply looking to bring more mindfulness into your life, this episode is packed with valuable takeaways.