Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
117 – Dr. Sherrie Campbell: Having the Courage to Separate from Toxic Family Members
117 – Dr. Sherrie Campbell: Having the Courage to Separate from Toxic Family Members
117 – Dr. Sherrie Campbell: Having the Courage to Separate from Toxic Family Members
Thursday 28th July 2022
Dr. Sherrie Campbell discusses breaking free from toxic family ties and healing from trauma on Ruthless Compassion with Dr. Marcia Sirota.
38 minutes
Empowering
Transformative
Inspiring
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About this podcast
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Breaking Free: Dr. Sherrie Campbell on Cutting Ties with Toxic Family Members
If your parent is a bad person who only has good moments, there's no winning with people like this.
Family ties can be a source of great joy, but what happens when those bonds become toxic? In this thought-provoking episode of 'Ruthless Compassion', Dr. Marcia Sirota sits down with Dr. Sherrie Campbell, a licensed psychologist and renowned expert on family estrangement. Dr. Campbell brings her extensive experience to the table, sharing valuable insights into the tough but necessary process of disconnecting from toxic family members. Dr.
Campbell discusses the emotional toll that dysfunctional family dynamics can have on mental health, explaining the roles often played within toxic families, such as the 'golden child' and the 'scapegoat'. She emphasizes the importance of choosing authenticity over enmeshment and highlights how therapy can be a powerful tool in healing from trauma and toxicity. Throughout the conversation, Dr. Campbell encourages listeners to embrace humility in their personal growth journey.
She talks about the need for therapists to face their own issues to better help their clients and offers practical, survivor-approved strategies for cutting ties with toxic individuals. This episode is packed with actionable advice and heartfelt encouragement, making it a must-listen for anyone struggling with toxic family relationships. Tune in to hear Dr.
Campbell's compassionate yet firm approach to navigating these challenging situations, and discover how you can reclaim your peace and well-being by breaking free from harmful family ties.