Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
115: Celebrating 2 years! Some emotional wellbeing clips
115: Celebrating 2 years! Some emotional wellbeing clips
115: Celebrating 2 years! Some emotional wellbeing clips
Friday 5th February 2021
Celebrate two years of 'Alcohol Free Life' with Janey Lee Grace as she revisits conversations on emotional well-being and sobriety. Listen now for inspiration.
45 minutes
Informative
Hopeful
Empowering
Supportive
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
336 (View all)
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Get the buttons here!Two Years Sober: Emotional Well-being Highlights with Janey Lee Grace
It's about way more than just not drinking... moving forward into this new life.
Marking a milestone, Janey Lee Grace celebrates two years of the 'Alcohol Free Life' podcast by revisiting some of the most impactful conversations on emotional well-being. If you've ever wondered how to manage stress, understand your personality, or cope with grief while on the journey to sobriety, this episode is a treasure trove of wisdom. Janey brings back memorable clips from past guests like Denise Welch and Annie Grace, who share their personal experiences and expert advice on mental health.
With topics ranging from nutrition and fitness to mindset and relationships, this episode is packed with practical tools to help you live a joyful, healthy, and brave life without alcohol. Tune in for a dose of inspiration and celebrate this special anniversary with Janey and her guests.