Andrea
Andrea
115 - Healing Childhood Emotional Wounds w/ Lisa Romano
115 - Healing Childhood Emotional Wounds w/ Lisa Romano
115 - Healing Childhood Emotional Wounds w/ Lisa Romano
Wednesday 7th June 2023
Join Andrea and Lisa Romano as they discuss healing childhood emotional wounds, codependency, and recovery. Practical tools for self-discovery and healing.
Explicit
71 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
336 (View all)
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Get the buttons here!Lisa Romano on Healing Emotional Scars from Childhood
Episode Overview
- Lisa Romano shares her expertise in codependency and narcissistic abuse, providing valuable insights into the impact of growing up in a dysfunctional family.
- The conversation delves into the power of understanding subconscious programming, the long-lasting effects of toxic shame and generational trauma, and the role of self-awareness and self-compassion in the healing process.
- Lisa emphasizes the importance of meditation, journaling, and supreme accountability, offering practical tools for those seeking their own path to recovery.
- The conversation is both validating and empowering for anyone resonating with childhood emotional trauma, providing an eye-opening journey of self-discovery and healing.
- It's an inspiring and thought-provoking conversation that's sure to resonate with anyone on a journey of self-discovery and healing.
So grateful for all of you damn shit shows. I'm going to go pack. I will see you next week for another fucking amazing episode of Adult Child. It's going to be a good day.
Ever wondered why certain emotional wounds from childhood seem to linger? In this episode of 'Adult Child', Andrea sits down with Lisa Romano, a renowned expert on codependency and narcissistic abuse. Lisa, who is also a bestselling author and Certified Life Coach, opens up about her own experiences growing up in a dysfunctional family and how she overcame those challenges.
The conversation touches on the deep-seated effects of toxic shame and generational trauma, offering a fresh perspective on how subconscious programming can shape our adult lives. Lisa shares practical advice on using meditation, journaling, and taking supreme accountability as tools for healing. Her journey from emotional turmoil to self-awareness and compassion provides a roadmap for anyone grappling with similar issues. This episode is a treasure trove of insights for those seeking to understand and heal their childhood emotional wounds.