Jen's Path to Healing: From Dysfunctional Roots to Resilience
Episode Overview
Jen shares her experiences with codependency, complex trauma, and toxic shame Reflects on the impact of her parents' alcoholism and her journey to embrace her identity as an adult child Discusses pivotal moments including quitting drinking and her complex family relationships Navigates healing through memoir writing, confronting past trauma, and striving for joy Demonstrates resilience and a sense of humour in her healing journey
I won't give up. I just love that I won't give up.
Ever wondered how someone can rise above a turbulent upbringing? In this episode of 'Adult Child', Andrea sits down with Shit Show Jen, who opens up about her life journey from a dysfunctional family background to finding her own path of healing and recovery. Jen’s story is a heartfelt blend of struggles with codependency, complex trauma, alcoholism, and toxic shame. She vividly recounts her childhood memories, marked by her parents' alcoholism and the early realization of their drinking habits.
Jen takes us through her transformative journey, sharing how she moved from being a passive participant in support groups to fully embracing her identity as an adult child. A pivotal moment in her story is her decision to quit drinking, which she discusses with raw honesty. Through memoir writing, Jen confronts her past traumas and re-evaluates her childhood, all while striving to find joy and purpose in her future.
Her resilience and sense of humor shine brightly as she navigates the ups and downs of her healing process. This episode is a testament to the power of self-discovery and the ongoing journey of recovery, offering listeners a chance to reflect on their own paths and find inspiration in Jen's story.