Jennifer Bellemu: Guiding Teens to Thrive in Recovery
There's hope out there, and Jennifer shows it in her daily life.
Ever wondered how a recovery coach makes a difference in the lives of teenagers battling addiction? In this episode of 'Steps to Sobriety', host Stephan Neff chats with Jennifer Bellemu, a seasoned recovery coach at Heartland High School. With over a decade of experience at MaryHaven Drug and Alcohol Treatment Center, Jennifer brings a wealth of knowledge and an inspiring personal story of her own 21-year sobriety journey.
Jennifer dives into the unique challenges teens face, from the pressures to fit in to the struggles of substance abuse. She emphasizes the power of self-reporting in treatment, helping uncover the root causes of addiction. Spirituality also plays a crucial role in her approach, offering teens a sense of purpose and direction. One of the standout topics is the concept of micro habits. Jennifer explains how small, consistent actions can build a strong foundation for long-term sobriety.
The discussion also touches on the various forms of alcoholism, including high-functioning alcoholism, and highlights the importance of diversity in breaking the stigma around addiction. Jennifer’s passion for supporting teens is evident as she shares stories of hope and transformation. Her commitment to fostering healthy, productive lives through nutrition education, community building, and positive social activities shines through. If you're looking for inspiration and practical advice on living your best life despite addiction, this episode is a must-listen.