Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
112: With Lee Davy on janey's new book Happy Healthy Sober
112: With Lee Davy on janey's new book Happy Healthy Sober
112: With Lee Davy on janey's new book Happy Healthy Sober
Friday 15th January 2021
Join Janey Lee Grace and Lee Davy as they discuss sobriety, overcoming resistance, and the book 'Happy Healthy Sober'.
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Lee Davy Chats Sobriety and Janey's Book 'Happy Healthy Sober'
For me, it's about: yeah, I suppose I'm greedy. That's what what we want, and it's underpinned by sobriety for me- because, don't forget, I used to be queen of health and well being.
Ever wondered what it truly means to take control of your life by ditching alcohol? In this engaging episode of 'Alcohol Free Life', Janey Lee Grace sits down with Lee Davy to dive into the essence of sobriety and her latest book, 'Happy Healthy Sober'. Janey and Lee share personal stories and practical advice, making this a must-listen for anyone on a similar journey.
They touch on topics like overcoming resistance, prioritising well-being, and even how your mindset about money can change in sobriety. Janey brings her experience as a health and wellness advocate to the table, while Lee opens up about his own struggles and triumphs. Together, they offer a refreshing perspective that goes beyond just giving up booze – it's about reclaiming your life and reaching your full potential.
Whether you're at the start of your sober journey or looking for some extra motivation, this episode promises to inspire and empower you to live your best life.