Tamar Medford: Transforming Addiction into a Pathway for Helping Others
I made it a New Year's resolution and, of course, as someone who's an alcoholic, I've always had this all in mentality. Well, after a month, I still felt like, okay, this isn't really working, it's not going to my plan.
Imagine battling addiction for two decades and emerging not just as a survivor but as a beacon of hope for others. That's exactly what Tamar Medford has done. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Tamar, a performance consultant and best-selling author, to discuss her incredible journey from the depths of addiction to becoming a guiding light for those struggling with similar issues.
Tamar opens up about her 20-year struggle with drugs, alcohol, and obesity, and how she managed to turn her life around after hitting rock bottom in 2012. She delves into the profound impact of trauma on addiction and emphasizes that no one is immune, regardless of their background or upbringing. But Tamar's story doesn't end with her recovery; it begins there.
She has dedicated her life to helping others break free from their addictive patterns and live up to their true potential. Through her program, Mensana, she focuses on fostering a healthy mind and body, showing that recovery is not just about quitting substances but about holistic self-improvement. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming addiction and finding purpose in life.
Tamar's insights are both heartfelt and actionable, making this conversation a powerful resource for anyone on the path to recovery.