Tommy Rosen
Tommy Rosen
108. Can A Person In Recovery Truly Reach A Place Of Peace?
108. Can A Person In Recovery Truly Reach A Place Of Peace?
108. Can A Person In Recovery Truly Reach A Place Of Peace?
Tuesday 18th March 2025
Explore whether true peace is attainable in recovery with Tommy Rosen and Theresa's heartfelt discussion on breaking negative patterns and finding joy.
45 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
111 (View all)
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Get the buttons here!Finding Peace in Recovery: A Journey Beyond Addiction
Episode Overview
- Breaking negative thought patterns is crucial for finding peace.
- Community support plays a significant role in recovery.
- Yoga, meditation, and breathwork can help overcome anxiety.
- Building self-worth through positive actions is essential.
- Understanding karma can aid in breaking addiction habits.
The person who does 90 meetings in 90 days with earnestness could never say, that was a waste of my time.
Can someone in recovery truly find peace? This episode of In The Circle tackles this fundamental question with host Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert. Theresa, a young woman who has been sober for nearly eight years, shares her journey and ongoing struggles with anxiety and grief despite her long-term recovery. Tommy provides a thoughtful response, exploring the concept of karma and how our thoughts and actions create lasting impressions on our minds and bodies.
He emphasises the importance of breaking negative thought patterns through practices like yoga, meditation, and breathwork. Tommy also discusses the role of community and support systems in fostering a sense of worthiness and joy. By sharing personal anecdotes and broader insights, this episode offers valuable perspectives for anyone on the path to recovery or seeking greater peace in their lives. If you're looking for practical advice and heartfelt discussions on overcoming addiction and finding contentment, this episode is a must-listen.