Herb K.: The 12-Step Journey to Joy
Episode Overview
Identify your suffering and be open to addressing it. Understand that recovery is a process, not a one-time event. Embrace the power of community and guidance in your journey. Incorporate prayer and meditation to maintain conscious contact with your inner self. Helping others is key to sustaining your own recovery.
The question really is, do you suffer and are you tired of suffering?
Ever wondered what lies beyond the struggle of addiction? In this episode of In The Circle, Tommy Rosen sits down with Herb K., a man who has been free from alcohol since 1984 and experienced a profound spiritual awakening in 1988. Herb shares his journey through the 12-Step process, which he believes everyone could benefit from, regardless of their struggles. From substances to relationships, food, technology, or money, Herb’s approach is about achieving clarity, consciousness, and living your best life.
He emphasises that the 12 Steps are not just for addiction recovery but are a foundation for pursuing contentment and freedom in life. Herb’s insights into the importance of identifying suffering, the necessity of a spiritual awakening, and the power of community and guidance in recovery are both enlightening and practical. His story is a testament to the transformative power of the 12 Steps, not just in overcoming addiction but in fostering a fulfilling life.
Herb also discusses the significance of prayer and meditation in maintaining conscious contact with one's inner self and the universe. His advice is clear: it’s about showing up, being open to change, and helping others along the way. If you’re looking for inspiration and practical advice on how to live beyond addiction, this episode is a must-listen.