Tommy Rosen's Unspoken Journey: A Story of Recovery and Transformation
Episode Overview
Tommy shares his personal recovery story for the first time. Explores the roots of addiction starting from childhood. Discusses the role of yoga and Guru Prem in his healing process. Highlights the importance of holistic approaches to recovery. Offers valuable insights and inspiration for those on a recovery journey.
My anxiety is my baseline, and the pattern that I’m starting to create for myself is reach out for something in the external world that gets me high.
In this deeply personal episode of 'In The Circle', Tommy Rosen, a renowned yoga teacher and addiction recovery expert, takes a brave step by sharing his own recovery journey for the first time. Tommy's story is one of struggle, revelation, and transformation. He begins by exploring the roots of his addiction, which he believes started in childhood, and explains how his early years were filled with anxiety and hyperactivity.
Tommy's path to recovery was not linear; he experienced three major bottoms, including moments of despair and desperation that ultimately led him to seek help and embrace sobriety. Throughout the episode, Tommy discusses the role of yoga and his life teacher, Guru Prem, in his healing process. He shares how these practices helped him move from a life of addiction to one of freedom and self-discovery.
This episode is a testament to the power of vulnerability and the importance of finding holistic approaches to recovery. Whether you're on your own recovery journey or supporting someone who is, Tommy's story offers valuable insights and inspiration. Tune in to hear how he overcame his struggles and found a path to healing and freedom.