Mary Tilson
Mary Tilson
#106: Yoga, Entrepreneurship and Community with Alia Sebben, Owner of Yoga Pearl
#106: Yoga, Entrepreneurship and Community with Alia Sebben, Owner of Yoga Pearl
#106: Yoga, Entrepreneurship and Community with Alia Sebben, Owner of Yoga Pearl
Tuesday 18th February 2025
Discover how Alia Sebben uses yoga to support sobriety and build an inclusive community at Yoga Pearl in Boulder, Colorado.
64 minutes
Inspiring
Supportive
Encouraging
Informative
Compassionate
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
107 (View all)
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Get the buttons here!Yoga and Sobriety: Alia Sebben's Journey
Episode Overview
- Yoga can be a powerful tool for supporting sobriety.
- Creating an inclusive community is crucial for recovery.
- Consistent practice can significantly improve mental health.
- Entrepreneurship comes with unique challenges but is rewarding.
- Personal experiences can inspire and guide others on their journey.
I just started going more and more and really dedicated myself to just showing up and going to class every day.
In this episode of the Sun & Moon Sober Living Podcast, host Mary Tilson chats with Alia Sebben, a yoga teacher and owner of Yoga Pearl in Boulder, Colorado. Alia shares her journey from college partying to finding solace and purpose through yoga. The episode dives into Alia's path to sobriety, the challenges of opening a boutique yoga studio, and the importance of creating an inclusive community for those in recovery.
Alia discusses her personal struggles with anxiety and how yoga became a crucial tool for her well-being. She also highlights the significance of making yoga accessible to everyone, regardless of their background or physical abilities. The conversation touches on the benefits of yoga for mental health, the role of community in recovery, and the power of consistent practice. Alia's story is a testament to the transformative power of yoga and its potential to support sobriety and holistic living.
If you're curious about how yoga can aid in addiction recovery or simply want to hear an inspiring journey, this episode is a must-listen.