The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
102: Balls Halfway to the Walls | Brain Chemistry in Addiction, Reward Center, Dopamine and Pleasure
102: Balls Halfway to the Walls | Brain Chemistry in Addiction, Reward Center, Dopamine and Pleasure
102: Balls Halfway to the Walls | Brain Chemistry in Addiction, Reward Center, Dopamine and Pleasure
Tuesday 6th June 2023
Dive into the science of addiction and recovery with personal stories and practical advice in this episode of The Recovery Pod.
Explicit
25 minutes
Raw
Informative
Empowering
Supportive
Honest
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!Brain Chemistry and Addiction: Unpacking the Science and Personal Stories
Episode Overview
- Survival mode and lower brain functioning impact decision-making and reactions in early recovery and intense triggers
- Discussion on trauma triggers and the brain's response to perceived threats
- Insights into the reward center, dopamine levels, and formation of negative pathways in addiction
- Personal experiences shared by the hosts on triggers, emotional responses, and the complexities of recovery
- Guidance on recognizing fight or flight responses and developing coping mechanisms for a healthier, sober life
Yeah, it's best to see the trigger coming, recognize when you're in fight or flight as best as you can. You'll know because you're not going to be thinking clearly. The only thing that sucks is that once you get too far into it, your logical part of your thinking brain is not going to think clearly at all. And you're not going to think to get out of there. You're just going to fight or flight.
What really happens in your brain when you're battling addiction? This episode of The Recovery Pod dives deep into the science behind addiction and recovery, breaking down complex topics like the brain's reward center, dopamine levels, and how trauma affects lower brain functioning. But it’s not just about the science. The hosts, Steven and friends, share their personal struggles with triggers and emotional responses, making this episode both informative and relatable.
They discuss how survival mode kicks in during early recovery and the subconscious reactions that can derail progress. Whether you’re curious about the nitty-gritty details of brain chemistry or looking for practical advice on coping mechanisms, this episode offers a blend of scientific insights and heartfelt stories that can guide you on your journey to sobriety. Perfect for anyone seeking to understand the intricacies of addiction or needing a dose of inspiration from those who've been there.