Luke Hand
Luke Hand
🏆 100,000+!!
🏆 100,000+!!
🏆 100,000+!!
Sunday 30th January 2022
Join Luke Hand as he navigates hair care, family fun, and unexpected milestones in this candid episode of 'Luke Hand Diary'.
Explicit
2 minutes
Honest
Raw
Off-beat
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1308 (View all)
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Get the buttons here!Luke Hand's Day: Hair Care, Family Fun, and Unexpected Milestones
Back on the horsey, walked around, felt a bit listless in the afternoon. Had plenty of things to do if I could have been bothered, but I just laid around, been pretty relaxed.
Ever had one of those days where you just can't seem to get going, but then something small makes you smile? Luke Hand takes us through such a day in this episode of 'Luke Hand Diary'. After finally giving his hair the full shampoo and conditioner treatment for the first time in years, Luke's morning kicks off with a trip to the market and a couple of coffees by the lake.
Joined by his sister and nephew, he shares a few laughs over coffee, even though he missed breakfast, breaking his New Year's resolution streak. But Luke isn't one to stay down for long. He's already planning to get 'back on the horsey' and start fresh tomorrow. The afternoon sees him feeling a bit listless, despite having plenty to do.
Instead, he opts for some online retail therapy and ends up buying wine, a book, and making a donation to Feb Fast. A quirky encounter with a man who he imagines as his future self adds a humorous twist to his day. And to top it all off, Luke celebrates a small victory—his Instagram filters hitting over 100,000 impressions.
Throughout the episode, Luke's reflections on self-care, sobriety, and personal growth offer a candid and relatable perspective for anyone on a similar journey. Whether it's the small wins or the little setbacks, Luke's honest storytelling makes this episode a comforting listen.