Luke Hand
Luke Hand
bit of an upset tummy
bit of an upset tummy
bit of an upset tummy
Saturday 29th January 2022
Join Luke Hand as he navigates a day filled with motorcycle mechanics, juice prep, tennis, and a bit of an upset tummy.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1308 (View all)
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Get the buttons here!Luke Hand's Day: Motorcycle Mechanics and Juice Prep
Ever wondered how a day filled with simple tasks can be so satisfying? In this episode, Luke Hand takes us through his laid-back day, starting with a motorcycle ride out to Illowa to see his mechanic. He reflects on how he should have sorted out the bike earlier because now he's itching for a ride. But life isn't just about missed opportunities.
Luke spends the rest of his day hanging around the house, listening to Ash Barty win a tennis match—go Ash!—and prepping a large amount of juice. He even takes a stroll to clear his mind and relaxes with some reading. Dani, a friend, compliments him on his hair, which adds a little sparkle to his day. Despite a bit of an upset tummy, Luke manages to keep his mood relatively steady, rating it between 3.5 and 4 out of 10.
If you're into everyday stories that capture the essence of finding joy in the little things, this episode is for you.