Healing After Traumatic Loss: Insights from Counselor Kathleen Parrish
We're living in a protective stance that keeps us from really connecting. But knowing that trauma can happen and knowing that when it does happen, that we do heal right, we do recover, and staying open in spite of the pain right, that we might feel, and finding support, because when we have trauma we've got to have support, right, it's not. I don't think it was meant for us to go through those things alone.
When life hits you with a traumatic loss, the path to healing can feel like an uphill battle. In this heartfelt episode of 'Recovery Unscripted', host David Condos sits down with counselor Kathleen Parrish to tackle the complex landscape of grief and loss. They dive into the unique challenges that come with traumatic grief, offering a compassionate look at how treatment providers and loved ones can support those who are grieving without getting in the way of their healing process.
Kathleen shares her expertise on how grief is an intrinsic part of being human, especially in the wake of recent tragic events like mass shootings and terrorist attacks. She emphasizes that grief isn't just about losing a loved one—it can stem from losing a job, a relationship, or any significant life change. Kathleen explains the importance of equipping individuals with coping strategies and helping them rebuild emotional or spiritual connections with those they've lost.
However, she also highlights that everyone's grieving journey is unique, and there is no one-size-fits-all approach. This episode offers valuable insights for anyone navigating the rough waters of traumatic grief, whether you're experiencing it firsthand or supporting someone who is.