Gurudath Kamath
Gurudath Kamath
10 daily routine habits to change your life - Gurudath Kamath | EP15
10 daily routine habits to change your life - Gurudath Kamath | EP15
10 daily routine habits to change your life - Gurudath Kamath | EP15
Tuesday 21st July 2020
Learn 10 daily habits from Gurudath Kamath that can transform your life and attract success. Tune into 'The Inner Guru Podcast' for practical tips.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
61 (View all)
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Get the buttons here!10 Habits for a Better Life: Gurudath Kamath's Daily Routine Tips
Habits can make us or break us. If you want to lead a successful life, then get into, change your habits. Change your Daily habits, and that will lead you on the right path.
What if the secret to a better life lies in your daily habits? Gurudath Kamath, a life transformation coach who has faced and overcome immense personal challenges, believes it does. In this episode of 'The Inner Guru Podcast', he shares 10 daily habits that can help you stay organized, focused, and balanced. Kamath's own journey from addiction and bankruptcy to spiritual awakening across India lends authenticity and depth to his advice.
Kamath starts with something as simple as making your bed. This small act sets a positive tone for the day, instilling discipline and a sense of accomplishment right from the get-go. He then dives into the power of reciting affirmations to boost morale and maintain a positive outlook. Meditation, another cornerstone of his routine, helps clear the mind and focus on what truly matters.
Healthy eating and regular exercise are also on Kamath's list, emphasizing the importance of taking care of your body. For an extra jolt of energy, he recommends cold water showers. Writing down goals and practicing gratitude are habits that keep you grounded and motivated. Kamath also encourages daily reading to expand your mind and getting enough rest to recharge. These habits are more than just tips; they're practical steps that Kamath himself follows to lead a fulfilling life.
If you're looking to make meaningful changes, this episode offers a roadmap to personal transformation. Tune in to discover how these simple yet effective habits can help you attract success and well-being.