Gurudath Kamath
Gurudath Kamath
This Is Why I Changed My Food Habits - Gurudath Kamath | EP16
This Is Why I Changed My Food Habits - Gurudath Kamath | EP16
This Is Why I Changed My Food Habits - Gurudath Kamath | EP16
Monday 27th July 2020
Learn how mindful eating and a plant-based diet can transform your life with insights from Gurudath Kamath on 'The Inner Guru Podcast'.
6 minutes
Inspiring
Informative
Empowering
Hopeful
Authentic
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Nourishing Your Soul: Gurudath Kamath on the Power of Mindful Eating
What we eat is what we become. And whatever we put inside our body, it's like a fuel, and the more we put better things you know inside our body, the more better our health becomes, the more better our emotions, the more better our thought process becomes, and work on it.
Ever wondered how the food you eat affects more than just your waistline? In this episode of 'The Inner Guru Podcast', life transformation coach Gurudath Kamath dives into his journey of discovering the profound connection between food and spirituality. Guided by his spiritual mentors, Gurudath learned to view food as more than just sustenance. He explains how what we consume can significantly impact our physical, mental, and emotional well-being.
Gurudath shares his personal transition to a plant-based diet, emphasizing how it has reshaped his relationship with food. He encourages listeners to adopt a mindful and intentional approach to eating, treating food as a form of energy that fuels our entire being. The episode is packed with practical advice and heartfelt anecdotes that illustrate the transformative power of mindful eating. For anyone interested in integrating spirituality with nutrition, this episode offers valuable insights.
Gurudath's story is a testament to how changing your food habits can lead to a more conscious and fulfilling life. Whether you're looking to improve your health or deepen your spiritual practice, you'll find plenty of inspiration in this conversation.