Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
#10 - Cognitive Distortions: Labeling
#10 - Cognitive Distortions: Labeling
#10 - Cognitive Distortions: Labeling
Monday 4th May 2020
Rev. Robert Wilson explores how labeling impacts your life and shares tips to overcome this cognitive distortion in 'Care In Counseling Podcast'.
13 minutes
Inspiring
Educational
Informative
Encouraging
Motivational
About this podcast
Author:
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
439 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Labels: Rev. Robert Wilson on Cognitive Distortions
You will live better when you think better.
Ever felt boxed in by the labels others give you or the ones you give yourself? In this episode of the 'Care In Counseling Podcast', Rev. Robert Wilson tackles the tricky issue of labeling, a cognitive distortion that can seriously mess with your quality of life. Labeling is when you let one bad situation define everything about you, ignoring all the good stuff. This can lead to a downward spiral of frustration, anger, sadness, and even anxiety or depression. Rev.
Wilson doesn't just stop at identifying the problem; he dives into how labeling goes against the teachings of scripture and weakens our connection to God's power in our lives. Instead, he encourages listeners to see themselves as dynamic individuals capable of growth and change. By shedding these harmful labels and embracing a more positive, faith-based perspective, you can start to live better by thinking better. If you're looking for practical advice mixed with spiritual wisdom, this episode is a must-listen.